George Foreman cooking times

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MEAT DUAL CONTACT GRILLING TIMES
BONELESS STEAK Marinate if desired. Steak should be 1/2 – 1″ thick. Grill for 4 – 7 minutes for medium rare, 6 – 9 minutes for medium.
CHICKEN BREASTS Use only boneless products. Chicken breasts can be cooked as is, or pounded for quicker cooking time. Grill until thoroughly done, about 4 – 6 minutes.
FISH FILLETS Cook until fillets flake easily when tested with a fork. Grill for 2 – 3 minutes per 1/2″ of thickness.
FISH STEAKS Tuna, salmon, halibut, swordfish steaks should be 1/2 – 1″ thick. Marinate before cooking if desired. Grill for 2 – 3 minutes for each 1/2″ thickness.
GROUND BEEF PATTIES Patties should be 1/2 – 3/4″ thick. Grill until thoroughly cooked. Cook for 5 – 8 minutes.
HAM STEAK Precooked ham steaks should be grilled until heated through, 3 – 5 minutes.
HOTDOGS AND SAUSAGES For precooked products, cook until heated through, 2 – 3 minutes. For raw products, first precook in skillet until almost done, then finish cooking on grill 4 – 6 minutes until thoroughly cooked.
LAMB CHOPS Chops should be boneless, 1/2 – 1″ thick. Grill for 6 – 8 minutes.
PORK CHOPS Use only boneless products, 1/2 – 3/4″ thick. Grill until only slightly pink in center, about 6 – 8 minutes.
PORK TENDERLOIN Cut boneless tenderloin in half lengthwise. Cook for 6 – 9 minutes.
SHRIMP Grill until shrimp turn pink and are springy to the touch. Cook for 2-1/2 – 4 minutes.